| |
| You are receiving this email because you signed up for Yoga with Aria emails. You may change your subscription settings or remove yourself from all future mailings by scrolling down to the bottom. Look for the button marked, "Safe Unsubscribe" Thank You. |
Dear Yogis and Friends,
What an amazing summer this has been. I am so looking forward to the fall and winter months ahead.
Lots of changes and news on the horizon for Yoga with Aria. Join me every Tuesday and Thursday afternoon for a challenging, yet sweet alignment-based flow at Yogis Anonymous.
Ladies: mark your calendars for October 2nd, the first in a series of Divine Feminine Workshops at City Yoga.
Mamas to be: join me every Tuesday morning for Prenatal Yoga at City Yoga, and if you're looking for a Doula, I would love to be of service.
Hope to see you on and off the mat!
|
|
 Structure & Flow at Yogis Anonymous |
 I am calling upon you, my friends and yoga family, to help me promote this class. This is a big financial commitment for me. Yogis Anonymous is a donation studio, which means that the studio does not pay its teachers a salary and the teachers must rent out the space in order to teach. The only money we earn is from student donations, so please spread the word to your amazing and awesome friends! Class starts tomorrow, Thursday Sept. 1st.
STRUCTURE & FLOW Tuesdays and Thursdays 2:30pm - 3:55pm
Structure offers alignment , so you can hold poses safely. Flow gives you that sweet inner high. Satisfy your craving for challenge with creative vinyasa, arm balances, inversions and backbends. Finish with poses that enhance your immune-system and deep, juicy stretches to chill your mind. Seriously fun, all levels yoga with a dose of pranayama, set to groovy world, dub, and chill beats. Get Yogafied! |
| Looking for a Doula? |
 Many of you know that my daughter, Kaia, was born at home, in the water. The amazing, sacred nature of that experience is beyond anything else I have ever done in my life and has inspired me to become a doula. I am apprenticing with Elizabeth Bachner, LM, CPM, L.aC., DASC Midwife of the Year 2008, and owner of GracefulBirthing. |
| Prenatal Yoga at City Yoga |
Honor your pregnancy. Cultivate a conscious realization of your inner energy. Exercise your need for movement within a safe environment. Relax with deep, juicy stretches. Connect deeply with your baby while you learn meditation and breath techniques that will aid you in labor and delivery. |
| Divine Feminine Workshops at City Yoga |
 Divine Feminine, A New Series to Celebrate the Goddess A once a month, two hour class focusing on the many divine aspects of being a woman, with: Rebecca Benenati, Heather Foster, Aria Mayland,
and many more fabulous guest teachers!
Some of the topics we will cover: New Mom Support, Same Sex Support, Female Anatomy, Mother/Daughter Relationships, Female Voice, Rhythm, Sacred Cycles and Harnessing the Power of the Moon, and much more.
First Workshop is Saturday October 2nd. More information to follow! |
|
|
