September Shakti Newsletter

Hey Everyone,

Hope you are all super well. Here's a copy of my September Shakti Newsletter. If you're not on my yoga list but would like to be, please e-mail me at: info@yogawitharia.com and put "Subscribe" in the subject line. Newsletters come out once/month. Occasionally, I will send a mid-month reminder about special classess or workshops.

Thanks!
Aria

September Shakti

Thanks to the lovely folks at Silverlake Yoga, I am starting up a class I've been super excited about for a very long time. (yey!) Core Yoga starts up next Thursday, Sept. 21st at Silverlake Yoga. For more info, see class description below.

If you are new to yoga or would like to explore yoga at a slightly slower pace, with more instruction and attention to alignment, please check out my Mixed Levels, Yoga by Donation class at Studio A Dance. Every Thursday, 8pm - 9:30pm. (Heads Up - no class this Thursday, Sept. 14th because I will be out of town.)

Please check the Schedule page (www.yogawitharia.com/schedule.htm) of my website for a daily update of where I'm teaching that week.

Thanks for your support.

Namaste.

Aria


NEW CLASS:
Core Yoga - Starts Thursday Sept. 21st at Silverlake Yoga, 4:00pm - 5:15pm
Explore a uniquely different approach to yoga through ancient strength-building exercises. Class begins with an awakening of Prana - Life Force, through pranayama (breathwork), followed by a hybrid of inversions, arm balances, core-strengthening vinyasa, twists, and abdominals.

The stronger your core, the more vibrant your practice and fewer your injuries, both on and off the mat.

Core Yoga is for students with at least 6 months of yoga practice, or athletes, dancers and those with a strong physical background. Core Yoga is NOT appropriate for pregnant women.


ONGOING CLASSES:
Mondays 7:15pm - 8:45pm Level 2/3 flow at Silverlake Yoga

Tuesdays 7:30pm - 9:00pm Level 2/3 flow at Yummy Yoga

Wednesdays 10:45am - 12:15pm Level 2/3 flow at Silverlake Yoga
Wednesdays 8:00pm - 9:30pm Mixed Level Flow at Wilenskys (by invite only. e-mail me for address and info)

Thursdays 4:00pm - 5:15pm Core Yoga (new!) Begins September 21st
Thursdays 8:00pm - 9:30pm Mixed Level Flow at Studio A Dance, in Silverlake - Donation Class (!)



Yoga with Aria recommends
Charity Class: Jamie Elmer's charity class for the Alzheimer's Association.
Jamie is a wonderful teacher, gentle, detailed and precise. Her background in movement includes yoga, pilates and dance. This is a Level 1/2 class and all proceeds will be donated to the Alzheimer's Association. Thursday, September 21st, 7pm, at Exhale, Center for Sacred Movement, in Venice. www.exhalespa.com

Deepening Your Practice: with Brad Keimach
Brad approaches yoga with honest enthusiasm. His classes are guaranteed to make you smile, and what you learn will extend off the mat and into your life. Mondays, Sept. 11th, 18th, and 25th, from 6-7:30pm.
For more info, contact: Brad Keimach